The Wellness Workout will be a two-week series of twice-daily features with mindfulness experts at breakfast and in an evening or weekend spot.

24x 4min, by C60 Media Ltd, starts on 8th March 2021

Imagine a Joe Wicks workout for the mind! 

Highly produced packages, designed to absorb the attention and focus the mind for a few minutes each day, will act as a talking point for presenters and bring mindfulness, mental health and wellbeing into the soul of each station.