Innovative short-form series of perspectives on health, resilience and well-being, offering comfort, support and encouragement to listeners who may otherwise feel isolated and/or lonely in these challenging times.

10x 2mins, by Visionworks, first aired 2nd March 2021

The project will offer a platform for a variety of personal experiences which reflect cultural and community diversity, as well as the urban and rural characteristics of Northern Ireland.

These will offer listeners practical tips and techniques to build resilience during Covid19 restrictions. The project is aligned to the objectives of the Northern Ireland Mental Health strategy.